Not Getting Art and Music

I can't believe it's a week since my last post, it's amazing how time can just fly away. I had my annual diabetic review on Monday thinking I had done OK having lost 6Kg , reduced my insulin intake by 30% and improved my three month blood sugar reading (H1C ? ) , the consultant was unusual in that they seemed to want to find something to berate me so told me I was still overweight and if I hadn't reduced my nsulin the my H1C might have been better. How motiovational is that?

Part of the reason for the improvement is my Million Step Challenge , and general walking . I'm at 850K so am going to hit my target, and when I've completed it I will set a target of 350K a month for the future.

I've also got problems with drains so that may be an insurance claims as it may be a rogue tree root that's the cause of the problem. Again that takes time out of your day to sort out.

Yesterday morning on my walk to work the music that came on was Van Der Graaf Generator "Mr Sands" and "Splinter" , plus Peter Hamill's "Gaia" and Genesis' "Harlequin" not exactly inspirational listening but better that Radio One and it wasn't exactly lifting my mood, then walking down Barrack Road Half Man Half Biscuit's "Eno Collaboration" from "Voyage To The Bottom of the Road"came on. That did lift my mood and really set me up for the day.

Fur lunch I sampled some Thai Potato at Wildflower and I am really tempted to to have it again today. The day went well.

After work I visited "You’re Reading Into It: Queering Contemporary Minimalism"at Art Event at VANE which I didn't even know existed, curated by Oliver Doe , a really nice guy wearing a totally amazing suit. I was speaking to a girl who came in because she'd finished work and was also a fan of Wildflower, but said she didn't get  Art. I said my opinion was that if it had an effect the Art worked, that was the point of it. I took a couple of instagram videos which you can see here, but I suggest you get along and visit. It's a brilliant Art space and this is an excellent exhibitions.

So the song that set up my day is the one you get.

Have a good Thursday everyone.

Rename The Post Office Tower "The Tony Benn Tower"

Tony Benn and a few of his achievements

Saddened yesterday at the news on Tony Benn's passing, one of the only politicians you could trust, who actually wanted to make the world a better place , not just line his own pockets. Almost everyone will have more things to say about him, and I couldn't do him justice , so just search the net , read some books about him and learn some lessons from his vision. I was shocked at work as no one seemed to know who he was , my own daughters (admittedly in their thirties know who he was and why he was important. It is just sad that they place more importance on X-Factor or Big Brother than people like Tony Benn (admittedly there aren't that many.

This post was only going to have a fleeting mention of the man, but it says something that this has spilled over into more that a couple of words. A lot of people will be unaware of the technical revolutions in communications and other walks of like that he helped kick start. One little thing is the commercialisation of stamp design , he was a prime mover behind the Post Office Tower in London, maybe they should rename it the Tony Benn Tower, and also behind Concorde and Radio 1! See here.

We should start a campaign to get the Post Office Tower renamed the Tony Benn tower.

A brilliant man , a brilliant mind , and an incredible loss.

Oh and here are ten of his greatest quotes.