Following on from my previous post. I had planned to do 25K steps at first , then that went up to 30K then I decided on 15 miles . 2,250 of my steps make up a mile so I need to aim for 33,750 steps which I thought I might not make, but in the end I hit 35,195 steps which is 15.6 miles.
That has smashed my previous days record (26K) and took me six hours to complete so the average speed of 2.5 mph is not too impressive , but the fact that I did it impressed me.
My legs are sore but I think they will be fine after a good sleep , and ready for more walking with Kirsty and Alexis tomorrow.
On the right is my "proof" from the Google Fit app which is now fairly robust for tracking my walking.
So the perfect song for this is "Success" by Iggy Pop. I always put a song into my post these days because it gives the reader the opportunity to have something playing while they read the post. The song comes from the David Bowie produced "Lust For Life" album , which is one of those that should be in everyone's collection.
I'm still hit by 'flu' although the benefit so far is a two kilogram weight loss. Yesterday it was 3:30 pm when I woke which meant I obviously needed the rest and sleep. I searched influenza for treatments and it is very infectious, so this close to Christmas I won't me going into work today, and the reason I'm writing this is that I hit the sack at 8pm and woke up coughing so thought sitting up would give a bit of respite and also make me ready to go back to sleep.
I've been having some mad dreams, one that I had a collection of apps on my phone that would tell me when I could go to the toilet , although they all used different criteria. I think that was just due to the back pain I was feeling , and while I am sure there are apps out there for things like that , it's not something I would have or use, and certainly haven't got , though when I woke I did check, and there is nothing there , the only health based apps I have on the phone are Google Fit and EMIS (for booking doctor's appointments and reordering prescriptions).
Then I had this weird dream that I went out late at night and (remember I live in Fenham, Newcastle) and for some reason was at a Metro station in West Jesmond and there was a bus with a huge bed instead of seats, I then took a bus which went down avery narrow street which reminded me of the main street in Totnes (in Devon) and ended up at the seafront in Seaburn (Sunderland) which meant I would have to walk back. This is what happens in dreams although I am sure it will give any psycho analysts a lot to play with.
As I said this was keeping me awake so now I have it down I can go back to bed for rest and recuperation. Possibly an appropriate piece to accompany this is Marilyn Manson's take on the Eurythmics "Sweet Dreams are Made of This".
I just got a new phone, a Google Pixel. Getting a new phone is a bit like jumping off a metaphorical cliff, there's no going back but it's easy to do. I got it as my daughter Kirsty has one and loves it and as Android is Google then you don't get the make or networks rubbish that they install and you can't get rid of...and it looks wonderful out of the box.... but then you start hitting annoyances.
First it uses the bigger USB "C" cable so all the cables I have suddenly become redundant for me , though I need them to charge my bluetooth headphones. Next it doesn't take and expansion card, so I'm stuck with the 32 Gb storage, though my first computer had 3K of memory and my first hard disk had 10 Mb capacity so it's still a lot.
Today the Pacer software, that I use to track my steps, stopped dead. I installed Google Fit which is working fine but Pacer is dead. You have to wonder if Google have something that inhibits rival software, Pacer was fine on the Sony.
Photos are stored in the Cloud , so that will use your data allowance if you aren't on Wifi.
This may sound like I dislike my new phone, I reckon by next week I will be completely won over. It charges quickly, does all the stuff you need to do and I installed music playing software called Vinylage Music Player as Play Music seems to only want a subscription service. Vinylage Music Player makes your digital songs sound like they are on vinyl and I though for a first play I would have David Bowie's "Gouster", ironic because it was never released that I know of and certainly not on vinyl.
It appeared as part of a Bowie box set "Who Can I Be Now" but is still not available standalone. The word "Gouster" appears in "John, I'm Only Dancing (Again)" the album's opener and to Bowie it meant attitude, it's source is from the Latin gustÅ. Compare Spanish gustar and Italian gustare. Tony Visconti said:
"Gouster was a word unfamiliar to me, but David knew it as a type of dress code worn by African-American teens in the Sixties in Chicago," Visconti explains in the excerpt. "But in the context of the album its meaning was attitude, an attitude of pride and hipness."
"Gouster" was an alternate "Young Americans" and is an excellent soul album. Listening to it, I don't know if it's the software or the phone, but the sound is gorgeous and rich (even with the built in vinyl scratch sounds). I leave your with "Somebody Up There Likes Me" from "Young Americans" and "Gouster", now to chose my music for tomorrow's walk into work.
A ridiculously rubbish play on words, in my last post I said that Google Fit didn't seem to be tracking steps, but was it my Sony Xperia, or the operating system or the software. Today I installed something called Pacer and it seems to be recording the steps OK so it looks like it's Google Fit.
It is a small trial when something is not working and you don't know which part of the chain is the problem , and it may be one part or more than one. Remeber when a bulb went in Christmas lights and trying to track which was this problem one. Though it does feel good when you sort it out.
Tonight I went out for an extra walk to hit my 11K, and I've done nearly 12K so that's cool.
Anyway as I type this "Ghosts of American Astronauts" by The Mekons is playing, just a lovely surreal song whihc I will leave you with. My blood sugar is down to 4.4 so I need to sort out something to eat.
This was going to be my second post yesterday for #August50, but I didn't get round to it so that's one failure to start off with , although I am writing it now. This morning I was thinking that the milk was lasting a hell of a long time, then I poured it in to the tea (I'm not a milk in first person which still seems very odd to me), the milk was finally past it's sell by date, another failure!! But !!! If I had written this last night I couldn't have written about the sour milk.
When I worked at EE someone said to me they felt under pressure because we were always expected to deal with emergencies (like Summer, Valentine's Day and Christmas, that was a running joke about marketting), but I said that mobile phones were now a 24/7 thing and you always expected to be able to make a call or use your phone. I said imagine you came home and hit the light switch and nothing happened you'd be straight on the phone (assuming it was working!!) to the power company because you expect power and water 24/7. Phones have become a utility, and need to be always available and we make sure that they are.
Yesterday I walked to work and Google Fit recorded 3.5K steps , normally it's 4.5K to 5K (the highest as been 6.6K via Cowgate and Westgate Road), so I was disappointed , and continually during the day it's been down on what I expected. Fenham Library to home was recorded as 100 steps when I know it's 5-600, so that was another failure, but is it the Sony phone hardware , the Android Operating System of the Google Fit App, or even the EE network. For me it's a failure but I will deal with that.
There's a few other things like moving the Song of The Salesman site, trying to set up the Joomla database connection. It makes some suggestions but doesn't tell you what information you have to give it, and the help and talk boards all say the same thing "you must have put the wrong information in". Well guessing doesn't really help in this situation.
All these are failures but they are challenges to be addressed and I will will deal with the ones I can, and I do like a challenge though not as keen attempting the apparently impossible which is a situation I often find myself in.
And in an amazing piece of synchronicity Chris Hawkins on 6Music has just put on "Needle In A Haystack" by The Velvelettes which seems fairly appropriate given the subject. Have a great Tuesday everybody.
I've just been struck how much machines are encroaching on our working lives. The Luddites smashed the machines during the industrial revolution because they feared that their jobs and therefore their livelihoods would be threatened. The French threw their clogs (sabots) into the machines to wreck them (hence the word "sabotage"). It turned out the Luddites were wrong , the industrial revolution produced great economies of scale for goods that could be mass produced, and generally standards of living improved.
Production lines had people doing repetitive tasks aided (and driven) by machines and wages enabled people to buy goods, creating demand because people had disposable income.Everyone was a winner.
However when I see staff being replaced by autotills at the supermarket (which often break down or don't work) but we as customers have to put up with it because there is no other option. If one doesn't work you move to the next one.
Bookmakers are turning into slot machine arcades, often opened in poorer areas (I have two with five minutes walk where I live), again replacing staff and making existing staff work more than twelve hour shifts often alone. Both these examples I do not see a benefit to the customer or staff only to the business owners.
I don't see myself as a Luddite, but I am worried that a lot more people will soon be out of work with no way of getting back in , and then I see this BBC article on future inequality, read it and frighten yourself because it could happen if we don't do something about the world.
In our own lives think about the phone numbers you can remember. I know my own. That's it. I used to know lots but my phone remembers for me. This is a good use of technology because it doesn't reduce what I can do , it enhances it and that's what the introduction of machines in the workplace should do for people. I also use my phone to measure my steps on my Million Step Challenge, though the app (Google Fit) needs resetting every couple of weeks as it keeps stopping or slowing down .
So I could have gone with The Beastie Boys"Sabotage", will will go for the more obvious "Welcome to The Machine" by Pink Floyd. And remember that alarm clock that wakes you up for work tomorrow, that's another piece of good technology, though I think most of us hate it.
