.. rather physically better than I have for a long, long time. If something is working then you tend to do more of it , even if it may not seem logical or you don't actually know why it's really working. Still I haven't noticed that I've lost any weight but three sets of scales say I have , so I'm going to try and keep doing what I've been doing in the hope that I can get weight down a lot further.
I've made efforts in the past and read articles that diet drinks can actually cause you to put weight on because they mess with your metabolism , but the six teaspoonfuls of sugar in your average full fat Coca Cola can't do you any good either. The guy at the hospital says if I lose too much weight I'll be pulled from the trial for the fatty liver treatment , but if I'm losing weight I'm not going to stop for the sake of a trial , they can find something else, just hope it's not the tablets that are causing the weight loss.
I think it's something else that is helping me with the weight loss though , which will sound too mental to be true , but I'm going to keep on with it. Anyway basically despite the odd cloud on todays horizon , I feel good and we had victories for Preston , Newcastle and Crystal Palace which also means Sunderland are still without a win in the League so good times are coming ..